Variable | Young (baseline)†| % increase following supplementation‡ | Old (baseline)†| % increase following supplementation‡ |
---|---|---|---|---|
Total creatine | 124.6 ± 2.7 (n = 96) | 21.7% (n = 36) | 129.8 ± 4.0 (n = 109) | 14.9% (n = 28) |
Phosphocreatine | 78.2 ± 2.3 (n = 96) | 13.3% (n = 36) | 78.4 ± 4.1 (n = 109) | 8.2% (n = 28) |
Creatine | 46.0 ± 2.3 (n = 96) | 39.3% (n = 36) | 51.4 ± 3.8 (n = 109) | 28.6% (n = 28) |
ATP | 24.0 ± 0.6 (n = 96) | 4.2% (n = 36) | 20.0 ± 0.6 (n = 91) | 6.8% (n = 28) |