Table 2 Hemodynamics, Heart Rate Variability, Strength and Circumference before and after 4-week handgrip exercise training
From: Regional changes in reactive hyperemic blood flow during exercise training: time-course adaptations
Variable | Visit 1 (Pre Training) | Visit 5 (End Training) |
|---|---|---|
HR (bpm) | 58.2 ± 6.6 | 57.5 ± 3.8 |
SBP (mmHg) | 112.6 ± 9.9 | 111.1 ± 8.7 |
DBP (mmHg) | 60.7 ± 7.8 | 59.7 ± 7.4 |
MAP (mmHg) | 78.0 ± 33.4 | 76.8 ± 28.9 |
SDNN (ms) | 73.4 ± 16.9 | 79.6 ± 16.5 |
LF power | 36.9 ± 5.4 | 37.2 ± 5.8 |
HF power | 63.1 ± 5.4 | 62.8 ± 5.8 |
Control handgrip strength (kg) | 40.6 ± 12.0 | 42.8 ± 3.2 |
Trained handgrip strength (kg) | 36.1 ± 8.7 | 41.3 ± 1.7* |
Control arm circumference (cm) | 26.3 ± 2.1 | 26.5 ± 2.1 |
Trained arm circumference (cm) | 25.6 ± 2.5 | 26.0 ± 2.1* |